Shakeology, here I come!

What is Shakeology, you ask? Why, it's the "healthiest meal of the day," that's what! Nutrition simplified. How many of us need to simplify our nutrition? I know I do.

Nutrition seems to be the single most difficult part of a new healthy lifestyle. I have 3 kids; I'm always running from one place to the other or around the house trying to get things done. Making sure the boys eat relatively healthy is easy - they eat whatever I give them: protein, veggie and little bit of carb. But just because it's somewhat healthy for them does not necessarily mean that it's 'meal plan balanced' for my lofty fitness goals. Understand what I mean? You can work out all you want, but if you don't clean up your diet and eat the right foods, you're never going to see results.

Well, Shakeology was created by and for people who do NOT like veggies. YAY, Beachbody! Way to go! They have combined 70, that's right - 70 nutrients in a once-a-day meal replacement shake. I'm sure you, like everyone else, assume it's tasteless and chalky because it's good for you. Well, apparently that's not the case. I've been told by dozens of different people it's quite delicious, so I'm very anxious to try it out. My order just came today!

You can buy a month's supply of Shakeology (chocolate or greenberry) in a bag or in individually packaged "to-go" servings. I chose the packets, so that I could keep it with me at all times and ensure I have good, solid nutrition with me no matter where the day takes us. (You mix it with whatever liquid you can - soy milk, rice milk, water, skim milk, juice... whatever) When you buy Shakeology, you can also get "Shakeology: The workouts." This comes with 2 DVDs: a 30 min and a 50 min workout. They are designed to be mixed and matched with other workouts, so that you're doing them 4 times/wk and adding in 2 other favorite workout days.

Results seen using the Shakeology menu and workout program for 90 days are phenomenal! The study shows:
     By the END of Wk 1
         - Improved digestion
         - Reduced cravings

     By the end of Wk 4
          - Increased energy and stamina (no need for morning coffee)
          - Lost weight
          - Improved mental clarity

     By the end of Wk 12
         - Lost 10 lbs and 2 inches on waist alone (on average)
         - Reduced risk for heart disease and other degenerative diseases
         - Lowered cholesterol an average of 30% but as much as 70%
         - Healthier skin,m hair and nails

Can you imagine one simple meal in a glass doing all that?

PLUS, if you don't LOVE Shakeology and the results you get, return the bag (even if it's empty) for a full money back guarantee (less shipping, of course).

What am I saying? You have NOTHING to lose - and EVERYTHING healthy to gain! I'm in, starting tomorrow. I can't wait to taste it in the morning! I'm actually looking forward to breakfast! =)

Want to learn more? Use the Shakeology banner to the right, or click here to go to my website or to contact me for a free sample.

I'll post tomorrow and let you know what I think!!

Here's to health.

Do it for you.
Do it for life.