Dear boys and girls,
Wow. Today was a day. I have no nifty jewels of wisdom up my sleeve for tonight's post. Hmm.. I'm sorry. I'm battling a nasty case of strep. Yuck! It's had me down for the count for a few days now, and the lack of sleep is really catching up with me.
BUT - I had excuses NOT to work out. Yup. Yay! I'm not supposed to work out - Dr.'s orders. He said I get a pass of fitness for at least 4 days. What did I do?
I rocked it! I took my 2 rest days last week, where normally I would've only used one, but I couldn't stay away from my workouts. I MISSED them. Yup! You heard me right. I missed them. So I put the DVD in and did what I could. They were ugly, and they wiped me out, but I did them. I feel accomplished.
It is a major milestone to WANT to complete one's workout. Not there yet? That's ok!
You know what ELSE is a major milestone? Doing your workout ANYWAY, even when you don't feel like it. Just because it's what you said you were going to do. You are committed to you and to your success.
Pigs for fitness, right? ;0)
'Night all!
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