Dear boys and girls,
The time has flown by! It has been quite some time since we last spoke. Now is a great opportunity to take a moment to ask ourselves those burning questions: “Am I better today than I was 2 months ago? Have I improved myself by doing just a few simple things every day? Did I eat healthfully every day? Did I exercise?”
As I’m sure you’ve discovered, success never happens overnight, regardless of the endeavor. It usually happens slowly through a series of simple steps which compound over time to produce results. Healthful living is no different.
The joy that these changes have created are amazing. I'm finally beginning to love myself. Then, and only then, can I allow others to love me, too. You know, it's a funny thing... I don't feel so disgusting any more, so I don't mind being around people... Go figure... =0)
I’m curious about how you all have progressed over the past couple of months. I’m confident you are still pushing play, and feeling better about it every day. Have you decided to become a Beachbody independent coach and help others? Have you reached out to others to help them along their fitness journey? I encourage you to “pay it forward” if you can; I know you will reap the benefits of supporting others to live more fit and healthful lives. Remember – a little encouragement can be a powerful motivator!
I’m proud of all of you for sticking with it. I am proud of all of you for believing in the power of healthy nutrition and exercise. We can all play a small part in helping raise the health consciousness of the world if we stay the course and share our positive experiences with the Beachbody programs.
Keep up the good work. You inspire me!
